When it comes to eating fish, nutrition experts say you’re best off eating it twice a week. According to a recent report by the American Heart Association published in Circulation, eating fish twice a week is an important part of keeping your heart healthy. Health Canada also recommends at least two servings of non-fried fish per week. “We

A new study suggests that moderate or even rigorous exercise won’t slow mental decline in older people with dementia. People with early dementia were able to follow an exercise regimen and boost their physical fitness. But that did not translate into “improvements in cognitive impairment, activities in daily living, behavior, or

Q1. I have salary income, interest from saving bank account and dividends from equity funds. For interest from bank accounts, do I have to submit proof to claim deduction under Section 80TTA? Do I need to include dividends as part of other income? You need to include interest from saving bank account under income from other sources. You would be