The Telangana State government sanctioned one instalment of Dearness Allowance (DA), which has been due to State government employees. Orders to this effect were issued by the Finance Department on Thursday. The DA was increased from 24.104 per cent of the basic pay to 25.676 per cent of the basic pay from July 1, 2017. The second instalment

When it comes to eating fish, nutrition experts say you’re best off eating it twice a week. According to a recent report by the American Heart Association published in Circulation, eating fish twice a week is an important part of keeping your heart healthy. Health Canada also recommends at least two servings of non-fried fish per week. “We

A new study suggests that moderate or even rigorous exercise won’t slow mental decline in older people with dementia. People with early dementia were able to follow an exercise regimen and boost their physical fitness. But that did not translate into “improvements in cognitive impairment, activities in daily living, behavior, or