करते हैं नाइट शिफ्ट में काम? जरूर अपनाएं ये 12 हेल्थ टिप्स
आज की तेज़ रफ्तार दुनिया में बहुत से लोग नाइट शिफ्ट यानी रात की पाली में काम करते हैं। चाहे आप हेल्थकेयर, सिक्योरिटी, आईटी, मीडिया या रेलवे जैसे किसी भी क्षेत्र में हों — नाइट शिफ्ट में काम करना आपकी नींद, सेहत और सामाजिक जीवन को प्रभावित कर सकता है। लेकिन अगर आप कुछ
Read MoreGeneral Manoj Pande, the Chief of the Army Staff (COAS) has proceeded on a two-day visit to Bangladesh from 05 to 06 June 2023. During the visit, the Army Chief will be meeting the senior military leadership of Bangladesh where he will discuss avenues for further enhancing Indo-Bangladesh defence relations. On 6th June, the COAS will be reviewing
Read MoreSB Order No. 13 / 2023 No. FS-13/1/2023-FS-DOP Government of India Ministry of Communications Department of Posts (F.S. Division) Dak Bhawan, New Delhi – 110001 Dated: 31.05.2023 To All Head of Circles / Regions Subject: Applicability of Tax Deduction at Source (TDS) in respect of Mahila Samman Savings Certificate (MSSC) –
Read MoreShri Praveen Sood, an IPS officer of 1986 Batch (Karnataka Cadre) today took over as Director, Central Bureau of Investigation. Before joining, he was serving as Director General of Police, Karnataka. Shri Sood has served in various iimportant positions during his long tenure of about 37 years in the IPS. These include as SP of Bellary &
Read Moreवायु सेना प्रमुख एयर चीफ मार्शल वी. आर. चौधरी, पीवीएसएम एवीएसएम वीएम एडीसी ने 19 मई 2023 को एक प्रमुख बेस रिपेयर डिपो (बीआरडी), वायु सेना
Read MoreAs part of Indian Navy’s deployment to ASEAN countries, Indian Naval ships Delhi and Satpura, under the command of Rear Admiral Gurcharan Singh, Flag Officer Commanding Eastern Fleet, arrived at Da Nang, Vietnam on 19 May 23. The ships were accorded a warm welcome by the Vietnam People’s Navy. The visit is aimed at strengthening bilateral
Read MoreNo. A-24011/23/2022-Estt. (Leave) Government of India Ministry of Personnel, Public Grievances & Pensions Department of Personnel and Training Old JNU Campus, New Delhi Dated the 25th April, 2023 OFFICE MEMORANDUM Subject: Grant of Special Casual Leave to Organ Donors – regarding. This Department has been considering grant of Special
Read More
