करते हैं नाइट शिफ्ट में काम? जरूर अपनाएं ये 12 हेल्थ टिप्स
आज की तेज़ रफ्तार दुनिया में बहुत से लोग नाइट शिफ्ट यानी रात की पाली में काम करते हैं। चाहे आप हेल्थकेयर, सिक्योरिटी, आईटी, मीडिया या रेलवे जैसे किसी भी क्षेत्र में हों — नाइट शिफ्ट में काम करना आपकी नींद, सेहत और सामाजिक जीवन को प्रभावित कर सकता है। लेकिन अगर आप कुछ
Read MoreA-65061(55)/53/2023-Group A- CGA)/(13006)478 Government of India Ministry of Finance Department of Expenditure Controller General of Accounts Mahalekha Niyantrak Bhawan E Block, GPO Complex, INA, New Delhi – 110 023 Date: 16th May, 2023 OFFICE MEMORANDUM Subject: Annual Medical Examination Scheme for ICAS officers of and above the
Read Morehe Special Judge, Vyapam Cases, Indore(Madhya Pradesh) has sentenced Shri Ravindra Kumar & Shri Vikrant Kumar, both to undergo five years Rigorous Imprisonment with fine of Rs.16,000/-each and Shri Rakesh Khanna, Shri Ramchitt @ Ramchitra Jatav & Shri Brijesh Kumar, all three to undergo five years Rigorous Imprisonment with fine of
Read MoreThe Central Bureau of Investigation has registered a case on 11.05.2023 on complaint from State Bank of India against a private company based at Raigarh (Maharashtra), its Directors/Guarantors; other private company based at Mumbai and unknown public servants & unknown persons on the allegations of causing loss of Rs. 1017.93 crore (approx) to
Read MoreThe Central Bureau of Investigation has arrested a Director of Private Company based at Durg (Chhattisgarh); his son and then Statutory Auditor of the said private company in on-going investigation of a case. CBI has registered the instant case on the orders of the Hon’ble Calcutta High Court (in WPA
Read MoreThe Central Bureau of Investigation has registered a case against then Zonal Director (an IRS officer), NCB, Mumbai Zone Unit; then Superintendent, NCB; then Intelligence Officer of Mumbai Zonal Unit, NCB; two private persons and unknown others under relevant Sections of PC Act and IPC. The instant case was registered on complaint from Narcotics
Read MoreThe Central Bureau of Investigation has registered a case on complaint from ONGC, New Delhi alleging therein that then DGM (MS) and a Contractual Medical Officer (Occupational Health), ONGC, Jorhat (Assam) in conspiracy with a Proprietor of private company based at Jorhat and unknown others generated requisition slips for physiotherapy, in the
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