करते हैं नाइट शिफ्ट में काम? जरूर अपनाएं ये 12 हेल्थ टिप्स
आज की तेज़ रफ्तार दुनिया में बहुत से लोग नाइट शिफ्ट यानी रात की पाली में काम करते हैं। चाहे आप हेल्थकेयर, सिक्योरिटी, आईटी, मीडिया या रेलवे जैसे किसी भी क्षेत्र में हों — नाइट शिफ्ट में काम करना आपकी नींद, सेहत और सामाजिक जीवन को प्रभावित कर सकता है। लेकिन अगर आप कुछ
Read MoreVigilance Commissioner Suresh N Patel was appointed as the Central Vigilance Commissioner, a year after the post fell vacant. Patel, who has been working as the acting Central Vigilance Commissioner (CVC) since June this year, was sworn in as the chief of the probity watchdog Central Vigilance Commission by President Droupadi Murmu at
Read MoreThis is probably the first time that 3 senior IAS officers have sought to quit the service within days of each other. The 3 officers are Renuka Kumar (1987 batch), Juthika Patankar (1988) and Vikas Gothalwal (2003). Renuka Kumar was due to retire from service on June 2023 and was repatriated to her parent cadre UP on July 28. She
Read MoreLEAVE RULES - CENTRAL CIVIL SERVICES ( India Govt.) Click Above or See below PDF Central Govt.
Read MoreNo. 19024103/2021-E.IV Government of India Ministry of Finance Department of Expenditure *** OFFICE MEMORANDUM North Block, New Delhi. Dated the 16th June, 2022 Subject: Modification of instructions regarding Booking of Air Tickets on Government account. In
Read MoreNRA gearing up to conduct computer-based online Common Eligibility Test (CET) for recruitment to Non-Gazetted posts by the year-end: Dr Jitendra Singh Union Minister Dr Jitendra Singh says, “Whole of Govt Concept” introduced by Prime Minister Modi The Minister chairs the joint meeting of all the Six Autonomous Bodies of DoPT; Calls for
Read MoreRailway Employee Information & News updates भारतीय रेलवे और C-DOT ने मिलाया हाथ, जाने क्यों? 3 ग्रीष्मकाल विशेष गाड़ियों का संचालन (Summer Specials Train) Question Bank – AOM Selection-LDCE QUESTION PAPER
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