करते हैं नाइट शिफ्ट में काम? जरूर अपनाएं ये 12 हेल्थ टिप्स
आज की तेज़ रफ्तार दुनिया में बहुत से लोग नाइट शिफ्ट यानी रात की पाली में काम करते हैं। चाहे आप हेल्थकेयर, सिक्योरिटी, आईटी, मीडिया या रेलवे जैसे किसी भी क्षेत्र में हों — नाइट शिफ्ट में काम करना आपकी नींद, सेहत और सामाजिक जीवन को प्रभावित कर सकता है। लेकिन अगर आप कुछ
Read MoreNJCANational Joint Council of Action4, State Entry Road New Delhi – 110055No.AIRF/NJCA/2015Dated: December 1, 2015All Members of the NJCA,Dear ComradesReg.: Meeting of the NJCAYour kind attention is invited towards my earlier letter of even number dated 27th November, 2015, wherein it was advised that next meeting of the NJCA will be held in JCM
Read MoreOffice of the Principal Controller of Defence Accounts (Pension), Draupadi Ghat, Allahabad-211014Circular No.182No. AT/Tech/256-VDated: 26.11.2015Sub: Irregular Payment of Defence Pension:Failure in Annual identification/Life Certificates.Guidelines/instructions for Annual identification of pensioner and payment on the basis of life
Read MoreAs many as 14 new Joint Secretaries have been appointed in different central government ministries here as part of a major mid-level bureaucratic reshuffle effected today. Two IPS officers and one each from Indian Forest and Indian Postal Service have also been appointed as JS in the rejig. The reshuffle is aimed at speeding up the
Read MoreNEW DELHI : The UPSC aspirants who took the civil services examination in the last three years (2012-14) need not be given an additional chance this year, the Centre has decided.The move comes following a directive by Central Administrative Tribunal (CAT) to the Department of Personnel and Training (DoPT) to examine whether candidates who were
Read More7th Pay Commission & Employee News: Armed forces raise concerns over 7th Pay Commissio...: The armed forces have raised concerns over the recommendations of the 7th Pay Commission, including “shortcomings” in it, with the
Read MoreNo.17-17/2010-GDSGovernment of IndiaMinistry Of communications & ITDepartment of Posts(GDS Section)Dak Bhawan, Sansad Marg,New Delhi – 110 001.Dated: 30 Nov 2015All Heads of Postal circlesSub: Scheme for engagement of a dependent of deceased GDS on compassionate grounds – ClarificationVarious issues in connection with compassionate
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