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करते हैं नाइट शिफ्ट में काम? जरूर अपनाएं ये 12 हेल्थ टिप्स

करते हैं नाइट शिफ्ट में काम? जरूर अपनाएं ये 12 हेल्थ टिप्स

April 30, 2025, 7:36 PM

आज की तेज़ रफ्तार दुनिया में बहुत से लोग नाइट शिफ्ट यानी रात की पाली में काम करते हैं। चाहे आप हेल्थकेयर, सिक्योरिटी, आईटी, मीडिया या रेलवे जैसे किसी भी क्षेत्र में हों — नाइट शिफ्ट में काम करना आपकी नींद, सेहत और सामाजिक जीवन को प्रभावित कर सकता है। लेकिन अगर आप कुछ

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Central Govt staff protest against pay panel recommendations
November 30, 2015

The Central Government employees on Friday protested against the Seventh Pay Commission and observed a black day.Shiva Gopal Mishra, General Secretary, All India Railwaymen’s Federation and Convener, NJCA, said “almost all the Central Government employees have joined today’s (Friday) protests and have pledged for sustained struggle”.He

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DECEMBER 1st & 2nd, 2015TWO DAYS STRIKE DEFERRED by NFPE-Confederation News
November 30, 2015

SECRETARY GENERAL AND ALL GENERAL SECRETARIES OF NFPE & AIPEU GDS (NFPE) WILL SIT ON TWO DAYS HUNGER FAST INFRONT OF DAK BHAWAN, NEW DELHI ON 1st & 2nd DECEMBER 2015ONE DAY MASS HUNGER FAST IN FRONT OF ALL CPMG / PMG & DIVISIONAL OFFICES ON 11th DECEMBER 2015TO EXPRESS OUR ANGER, RESENTMENT AND STRONG PROTEST AGAINST THE REJECTION OF

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7th CPC Recommendations – Confederation National Secretariat Decisions
November 30, 2015

7th Pay Commission & Employee News: 7th CPC Recommendations – Confederation National S...: Dear Comrades, National Secretariat of the Confederation of Central Govt Employees & Workers held on 27-11-15 at New Delhi after

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88-Yr-Old Former Joint Secretary Jailed For A Year In DA Case
November 29, 2015

An 88-year-old former joint secretary in the Ministry of Commerce has been sentenced to one year in jail by a Delhi court in an over 30-year-old case for amassing disproportionate assets of over Rs 23 lakh. The court awarded the jail term to Krishan Bahadur, resident of East of Kailash here, saying that if people in such high posts on whom

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A K Jain Frontrunner For Post Of CBDT Chairman
November 29, 2015

New Delhi,  Senior IRS officer A K Jain is tipped to be the new CBDT Chairman.Anita Kapur, the incumbent Chairperson of Central Board of Direct Taxes which is the apex policy-making body of the Income Tax department, retires tomorrow.Official sources said the order for appointment of Jain, a 1978-batch Indian Revenue Service (IRS) officer of

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Study on fiscal implications of implementation of the V and VI CPC on the finances of the Union and State Governments by IIM Calcutta
November 29, 2015

7th Pay Commission & Employee News: Study on fiscal implications of implementation of ...: Study on fiscal implications of implementation of the V and VI CPC on the finances of the Union and State Governments by IIM Calcutta

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