करते हैं नाइट शिफ्ट में काम? जरूर अपनाएं ये 12 हेल्थ टिप्स
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Read MoreThiruvananthapuram, November 24 (PTI): The Kerala government on Wednesday decided to extend the term of state police chief Anil Kant by 17 more months from his due retirement date of January 31, 2022. As per the decision taken by the state Cabinet meeting chaired by Chief Minister Pinarayi Vijayan here today, Kant will continue in the post of
Read MoreRailway News Update - 12 - 18 Dec 2021 Introduction of 100% Objective type MCQ in the written exam from Group ‘C’ to ‘B’ – RBE No 90/2021, Dated.13.12.2021 Rules for House Building Advance (HBA) for Railway Employees Cadre Restructuring – Traffic Transportation & Power Dept. Cadre
Read MoreGOVERNMENT OF INDIA MINISTRY OF SOCIAL JUSTICE AND EMPOWERMENT LOK SABHA UNSTARRED QUESTION NO. 1537 TO BE ANSWERED ON 07.12.2021 OBC RESERVATION 1. 1537. SHRI GANESH SINGH: Will the Minister of SOCIAL JUSTICE AND EMPOWERMENT be pleased to state: (a) whether it is correct that in the direct recruitment of Group ‘C‘ and Group ‘D‘
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Read MoreRetirement Planning in India is not an easy job at all. Rising inflation numbers, slowing economy growth, love for Gold and of course too many financial products do not make life easy for any individual planning for retirement. Mis-selling of financial products by banks and other financial institutions has only doubled the customer’s
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