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करते हैं नाइट शिफ्ट में काम? जरूर अपनाएं ये 12 हेल्थ टिप्स

करते हैं नाइट शिफ्ट में काम? जरूर अपनाएं ये 12 हेल्थ टिप्स

April 30, 2025, 7:36 PM

आज की तेज़ रफ्तार दुनिया में बहुत से लोग नाइट शिफ्ट यानी रात की पाली में काम करते हैं। चाहे आप हेल्थकेयर, सिक्योरिटी, आईटी, मीडिया या रेलवे जैसे किसी भी क्षेत्र में हों — नाइट शिफ्ट में काम करना आपकी नींद, सेहत और सामाजिक जीवन को प्रभावित कर सकता है। लेकिन अगर आप कुछ

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Reduction in retirement age in Haryana
January 5, 2015

GOVERNMENT OF INDIAMINISTRY OF PERSONNEL,PUBLIC GRIEVANCES AND PENSIONSRAJYA SABHAQUESTION NO 2909ANSWERED ON 18.12.2014Reduction in retirement age in Haryana2909 SHRI SANJAY RAUTWill the Minister of PERSONNEL,PUBLIC GRIEVANCES AND PENSIONS be pleased to satate :-(a) whether Government’s attention have been drawn towards recent decision of

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Provident Fund Subscribers to get cheaper house
January 5, 2015

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Government to tighten screw on indisciplined government employees
December 30, 2014

Prime Minister Modi has himself reiterated that he is a hard task master. This version of him has started to reflect on ground. Government has already tighten noose around the neck of indisciplined central government employees by deploying biometric attendance machine in offices. Government is coming up with more stricter rules, please read this

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Government employees must declare foreign accounts, details of other assets
December 28, 2014

SOURCE - govemployees

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PF deduction from pay will be reduced
December 24, 2014

SOURCE - govemployees

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Important Tips to save Income Tax
December 21, 2014

Important Tips to save Income TaxWith insurers, fund houses and others pushing products during this time, do the numbers firstIn December, employees typically start getting letters from their human resource department to provide documents to support their tax-saving declaration made in March.This year, there is a twist in the tale.The Union

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